Yoga the futility and effort

Yoga: The futility (and necessity) of effort

Trying. Striving. Struggling. When we first start upon the path of any applied pursuit, be it self-cultivation, a skill or hobby like learning an instrument, there is no denying that effort is absolutely required. Indeed, effort seems to be rewarded with what seems like progress. And the more effort we apply, the more effort we …

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We’re back!

We’ve been a bit quiet the last 9-12 months and we are sorry if you have missed us or if we have been slow to respond. Where have we been? Let us bring you up to speed… Traditional Yoga has the lofty goal of enlightenment; freedom from suffering in this lifetime.  Practices like meditation, hatha yoga, …

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Pay-it-Forward

In our online communication, we make big claims. “Life-changing”  “Transformative”  “A journey of rediscovery”  You may have thought we are exaggerating… or that we are sleazing onto you with hubris (or maybe that we are just a pack of wankers?!) We aren’t.  We know what we share works.  We’ve seen the tears, we read the emails, …

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