If you would like to be guided through the retreat registration process, please organise a time for a Registration Call, or if you prefer, send an email inquiry to [email protected] and a member of our team will be in touch.
Elements of Yoga
Elements of Yoga is an online and group coaching based journey of Self-Reflection through traditional Meditation and Yoga.
This program works in conjunction with our meditation challenge Seven Weeks to the Soul.
Included is;
- 7 x Pre-Recorded Masterclasses on each 'Element' also known as Tattva / Chakra or Energy centres.
- 7 x Self-Reflective Worksheets to help you understand and remove your obstacles
- 7 x Hatha Yoga classes to set you up with a daily physical Yoga practice
- 7 x Sound Meditations to support release of energy at each Element
- Weekly Group Coaching calls and collective meditation
